How to treat back pain in the waistband

The rear side of the lower back row is up to the tailbone from the ribs.There are many nervous tips, and therefore pain in this area is a common cause of medical care.90% of people, periodically or always live in the lower back.This part of the rear accounts for many pressures - if a person is sitting from 50 kg to 220 kg, if a person stands.

Review the reasons for back pain, diagnostic and therapy methods.

Causes of pain

Both low pain are a symptom of both ordinary overvolate and dangerous diseases.

In all cases, the causes of pain caused by pain in spinal disorders - the diseases of the internal organs can also be reflected in the Lumbber region.

Possible reasons related to bones, joints and muscles

Why the rear frustration is why it hurt why it can only give a doctor after a complex of diagnostic measures.

Directly causes of pain directly related to the bone texture, intervertebral disks:

1. Osteochondrosis is a disease, which has taken degenerative and dystrophic lesions of intervertebral disks.
2. Intervertebral hernia and protrusions are diseases associated with the tearing ring.
3. Displacement of intervertebral discs.
4. Scoliosis or kimsoso - curvature of the spine.
5. Excessive amounts of muscle spasms.
6. The stenosis of the spine - narrowing the space inside the spine, which causes nerves and cerebrospinal structures.
7. Spondilarthroz is a disease of the spine's facet combination.
8. Compression broken.
9. Spondylolistz - slipping vertebra than the basic.
10. Stretching or tearing of ligaments.
11. Bekterev's disease (ankylosing spondylitis) - inflammation of intervertebral compounds

The reasons for women

The reasons for waist pain in women and men can be a different genrey.In addition to the general diseases of the domestic organs, bones, muscles and ligaments, gynecological diseases are often manifested in the spine:

1. Inflammatory processes in the ovaries.
2. Ovarian cysts.
3. Shit the feet of the ovary cyst.
4. Endometriosis is the pathological growth of the uterin endometrium.
5. The myoma and fibromyom of the uterus are bad tumors.
6. Of malignant tumors.

With the above deviations, women pain, painting (the woman will feel sharp pain, except to twist the legs of the ovary cyst).In addition, in these cases, women will increase the temperature, the delay in the menstrual period and the pathological discharge from the vagina.

Menstruation can also be accompanied by back pain.In this case, the level of estrogen and prostaglandins, which lower the pain, rose sharply from a woman's blood.The rapprochement of the uterus is causing the racks of rectum pressures and endometria's endometium's endomination.

Note.There is an important increase in pregnant women (especially in the third trimester) in the incompatibility of the lower back and joints.Similar changes needed to go to the child's birth channel.In this case, the pain comes to the norm if not accompanied by the abnormal discharge from the vagina.

Other reasons

Other causes of pain in the Lombber region can be infectious diseases.For example, osteomyelitis is a bone and bone marrow disease caused by pyogenic bacteria.

Another reason for the back of the back is, a child or other reason that hurts the bottom of a child or adults is a TB spondent.This disease is often in young patients.

In the lumbage of the spinal canal, it can cause a good and malignant, low back pain.Pedients with pyelonephritis and urolithias, the tangle of bleeding and bleeding in the abdomen aortic and retroperitoneal tissue often complain about such pain.

Lower rear, left and right drinking pain indicates pathology of internal organs (stomach, kidneys, bowels)

Important!To create a proper diagnosis, the full diagnosis of the internal organs and need a skeleton, as well as consult a doctor.

Diagnostic methods

First you have to consult with a specialist.What doctor in the sacrame and waist will you contact?Anamnesis will collect and a neurologist who will initially diagnose is worth visiting.If necessary, this specialist will direct you to another specialist or additional exams.

Diagnostics for low-back pain include:

1. X -ray.It is suitable for checking the situation of bones, to check the status of those who are diagnosed with arthritis and fractures.In addition to ordinary radiography, highly specialized researches are conducted:
   • pneumomielography;
   • angiography;
   • Myeleography;
   • Attention.
2. Magnetic Resonance and Calculated Tomography.These methods help in the study of bones and soft tissues: muscles, ligaments, nerves, blood vessels.
3. Blood test.Conducted to verify the availability of infections in the blood.
4. Electromicography.The reaction of research, nerves and muscles uses the reaction to them.Reveals the cramping of nervous.
5. Ultrasonic dopplerography.The method helps to check the capacity of the carotid and vertebrates.

When will a doctor see

Low back pain is not always - it's an event to run to the doctor.Don't worry if it arises after a woman or a woman is formed after menstruation.Contact a specialist with constant pain with painful pain in Lombber-Cross.

If there are pain in low back, it is worth returning to the waist, the legs (especially in cases of the knee) when these areas cause tingling and numb.Such symptoms show the participation of peripheral nerves that can indicate the exacerbation of any disease.

Important!When the pain causes a problem with urinary or defecation, it is necessary to think about the health status (for example, the intervention), the increase in temperature or sharply weight loss and a sharp weight loss and exacerbated weight loss.

Symptomatic treatment

It is important to choose a way to get rid of the back pain, it is not possible to remember the full treatment without clarifying the cause of unpleasant feelings.Removing symptoms does not mean the body's recovery.To diagnose and determine the correct treatment, consult with the doctor!

The drugs

What to do if low back pain and pain?Before eliminating the pain in the back with analgesic drugs, NSAIDs (non-anti-inflammatory drugs) have an analgesic effect in addition to antiencamism.These drugs help the pain that occurred during muscle spasms and inflammation.

Reference.Analges are available in a wide range, but the doctor prescribes a particular drug.

Doctors durable, chronic spine pain often lead to psychological problems, insomnia, emotional disorder and depression.Since their manifestations are related to psychosomatics, the side problems are even moreful deviations.In these cases, antidepressants are assigned after a psychiatrist consultation.

People's treatment

Treatment with people's treatment at home will not eliminate the cause of pain, but will reduce symptoms.Remember that refusing to observe expert and traditional methods can negatively affect the body.

Several recipes were tested among the people:

1. The mustard of the mustard.Mustard dust is diluted in hot water in hot water, resembling a sour cream.Draw and insulate the mixture into the skin.To avoid burning the skin, do not store the goods for more than 5 minutes.If pain occurs immediately remove compress and wash the skin with water.
2. Cologne grinding liquid.Add two bubbles to the Iodine solution of the bottle of Cologne, Five Red Bitter Peppers and Two Valerian Tincture.Stir ingraduate and place a day in a dark place.Lubricate the night scap with a mixture with a mixture, close with a scarf.
3. A compress made of egg protein, incense and soap.1 bag white incense, stir 1 tbsp.A spoonful spoon wash the soap and 2 eggs flipped in thick foam.Apply mixture for wool cloth and wrap with the lower back.

Take therapy and massage

In the case of back pain, the risk of static or simple dynamic exercises, the risk of ligaments, the risk of ligaments, excludes the risk of muscles overnight.

For example:

1. Lateral bar.Lie on the floor, put elbows on the ground, seriously put it under the shoulder.Bend your knees or intertwine depending on what complexity you are ready.Lift yourself with hips to make your body form a flat diagonal line.Stretches in 10-20 seconds and repeat to the other side.Perform 5-8 repetitions on all sides.After a while, you can increase approximation of a minute.This exercise strengthens the muscles of the press, arms and backs.
2. The child's pose.Stand in the fourth place.Load the buttons into heels, prolong your hands in front of you, gradually correct.Lower your head down.Keep in office for 30-40 seconds.This exercise extends the ligaments and muscles of the back.

3. Sits on the twist.Sit on the floor, twist your right foot on your knee and place your left foot right on the right hand side, put it from the side of the right thigh.Take the right foot on the bottom right.Bend the corpse, carry your right hand behind the left knee by tilting the elbow.Take a position of 30-40 seconds and repeat the exercise to the other side.Exercise extends ligaments and muscles of feet and backs.

If it becomes chronic, how can the pain be treated on the lower back and the lower back?There will be a massage effective tool.During the procedure, the patient is firm, even falls on the surface.

The expert masses the healthy part of the rear before the patient starts the processing of regions.Sometimes massage warming ointments are carried out using essential oils.

Physiotherapy

How to treat severe pain?Doctors offer complex therapy.Methods under the general name "physiotherapy" are effective.

Among them:

• Electrophorehez improves blood supply to tissue and peripheral nerve fibers, accelerates the process of delivering the body to the right place;
• magnetic and laser therapy;
• Therapeutic baths (radon, hydrogen sulfide, turpentine);
• Heat procedures.

Prevention

How to treat behind and prevent purely in time, how to remove pains in the lower part of the body.Follow the correct posture in any position of the body: lies, heavy and sitting during walking, stretch.Follow the mildness of physical effort by avoiding not exceeding the back.

Pay special attention to a mattress for sleep: should be half-burning or stiff.Prefer to narrow pads or change them with rolls under the neck.After waking up, a small warming should not bend a lot when reading - this is a backpaper and overcomes the back muscles in the future.

Opinion

The spine is the support of the entire organism.The state of the internal organs depends on its health.Low pain can indicate the existence of devices with this important structure, as well as system diseases.Follow your health, take a mobile lifestyle and diseases will pass you.